We trained 5 strongman events and then pushed a total of 2.3 miles in teams of two on mostly flat surface in parking lot. High temperature was in high 60's with light rain through most of push training. Distance was easily reached. Next week we will increase difficulty by training on a course with hills and increase mileage to 3.1 miles.

After training 4 strongman events we pushed a total of 1.2 miles in teams of two on mostly flat surface in parking lot. High temperature was in low 70's. This was a good start to training - not difficult yet. Next week we will step it up to at least 2.2 miles for the team.